Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
948
Total Time
1:32:19
Overall Percentile
77.5
Lower is faster
Athlete
Terrence Gordon

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -6.0%
Race avg drop: -3.6%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:34 7:21 +2.7% 80th 6:40
Run 2 5:57 5:58 -0.5% 75th 5:24
Run 3 6:25 6:18 +1.6% 80th 5:42
Run 4 6:30 6:21 +2.1% 81th 5:44
Run 5 6:31 6:31 -0.3% 77th 5:51
Run 6 6:28 6:26 +0.4% 78th 5:46
Run 7 6:14 6:23 -2.5% 73th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:34 -10.5% 17th 4:22
Sled Push strength 2:04 2:14 -7.5% 65th 1:59
Sled Pull strength 4:27 4:55 -9.7% 61th 4:19
Burpee Broad Jump aerobic 4:36 3:58 +15.7% 92th 3:24
Row aerobic 5:00 5:04 -1.6% 73th 4:47
Farmers Carry strength 2:06 2:00 +4.2% 84th 1:48
Sandbag Lunges strength 4:45 4:32 +4.7% 82th 3:54
Wall Balls strength 5:10 5:47 -10.8% 63th 5:02
Total Running running 45:39 45:36 +0.1% 77th 41:09

How to Read This Analysis