Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1052
Total Time
1:29:57
Overall Percentile
91.2
Lower is faster
Athlete
Robert Donselaar

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +15.1%
Race avg drop: +7.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:57 -12.4% 64th 4:57
Run 2 5:16 5:40 -7.2% 78th 4:45
Run 3 5:51 6:04 -3.6% 87th 5:04
Run 4 5:33 6:13 -10.8% 73th 5:09
Run 5 6:07 6:34 -7.0% 81th 5:22
Run 6 6:07 6:20 -3.5% 86th 5:13
Run 7 5:57 6:15 -4.9% 83th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:18 -6.7% 59th 3:59
Sled Push strength 1:31 1:54 -20.3% 38th 1:36
Sled Pull strength 4:22 4:10 +4.5% 95th 3:20
Burpee Broad Jump aerobic 4:06 4:25 -7.2% 84th 3:20
Row aerobic 4:58 4:52 +1.9% 95th 4:27
Farmers Carry strength 1:41 1:56 -13.3% 66th 1:37
Sandbag Lunges strength 4:02 4:31 -10.9% 76th 3:34
Wall Balls strength 6:50 5:55 +15.3% 98th 4:46
Total Running running 40:04 43:10 -7.2% 78th 35:54

How to Read This Analysis