Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1053
Total Time
1:30:01
Overall Percentile
91.3
Lower is faster
Athlete
Denzell Verwey

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +6.2%
Race avg drop: +7.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:57 +1.5% 95th 4:57
Run 2 5:28 5:40 -3.8% 85th 4:45
Run 3 6:19 6:04 +4.0% 96th 5:04
Run 4 6:31 6:13 +4.6% 95th 5:09
Run 5 7:16 6:34 +10.4% 98th 5:22
Run 6 6:05 6:20 -4.1% 85th 5:13
Run 7 6:09 6:15 -1.8% 89th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:18 -0.9% 90th 3:59
Sled Push strength 1:38 1:54 -14.3% 60th 1:36
Sled Pull strength 3:50 4:11 -8.4% 81th 3:20
Burpee Broad Jump aerobic 2:46 4:25 -37.5% 24th 3:20
Row aerobic 4:59 4:52 +2.2% 95th 4:27
Farmers Carry strength 1:39 1:56 -15.1% 60th 1:37
Sandbag Lunges strength 3:21 4:31 -26.1% 40th 3:34
Wall Balls strength 5:30 5:55 -7.3% 82th 4:46
Total Running running 43:51 43:12 +1.5% 93th 35:54

How to Read This Analysis