Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
105
Total Time
1:03:13
Overall Percentile
9.1
Lower is faster
Athlete
Mikol Boer

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +5.2%
Race avg drop: +7.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:04 +8.8% 25th 4:57
Run 2 4:10 3:58 +4.9% 20th 4:45
Run 3 4:28 4:12 +6.1% 20th 5:04
Run 4 4:23 4:13 +3.9% 17th 5:09
Run 5 4:27 4:19 +2.7% 14th 5:22
Run 6 4:28 4:15 +4.8% 17th 5:13
Run 7 4:35 4:15 +7.8% 23th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:42 +5.6% 40th 3:59
Sled Push strength 1:29 1:20 +10.6% 32th 1:36
Sled Pull strength 2:30 2:36 -4.3% 7th 3:20
Burpee Broad Jump aerobic 2:22 2:24 -1.9% 9th 3:20
Row aerobic 4:09 4:05 +1.6% 16th 4:27
Farmers Carry strength 1:14 1:20 -8.4% 3th 1:37
Sandbag Lunges strength 2:53 2:45 +4.7% 14th 3:34
Wall Balls strength 3:37 3:47 -4.5% 2th 4:46
Total Running running 30:57 29:34 +4.7% 18th 35:54

How to Read This Analysis