Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
949
Total Time
1:32:21
Overall Percentile
77.5
Lower is faster

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +2.0%
Race avg drop: -3.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 7:22 -9.5% 50th 6:40
Run 2 6:07 5:59 +2.2% 81th 5:24
Run 3 6:26 6:19 +1.8% 80th 5:42
Run 4 6:48 6:21 +6.8% 88th 5:44
Run 5 6:49 6:32 +4.3% 84th 5:51
Run 6 6:27 6:26 +0.1% 78th 5:46
Run 7 6:35 6:23 +2.9% 82th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:34 +0.4% 79th 4:22
Sled Push strength 1:55 2:14 -14.2% 46th 1:59
Sled Pull strength 5:24 4:55 +9.5% 88th 4:19
Burpee Broad Jump aerobic 2:52 3:58 -27.9% 26th 3:24
Row aerobic 4:39 5:05 -8.5% 41th 4:47
Farmers Carry strength 1:52 2:01 -7.5% 61th 1:48
Sandbag Lunges strength 5:04 4:32 +11.6% 89th 3:54
Wall Balls strength 6:02 5:47 +4.1% 83th 5:02
Total Running running 45:52 45:37 +0.5% 78th 41:09

How to Read This Analysis