Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1064
Total Time
1:30:48
Overall Percentile
92.3
Lower is faster
Athlete
Juriaan Lange

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.7%
Race avg drop: +7.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:01 -2.5% 90th 4:57
Run 2 5:31 5:43 -3.7% 86th 4:45
Run 3 5:49 6:07 -5.1% 86th 5:04
Run 4 6:05 6:17 -3.3% 89th 5:09
Run 5 6:21 6:38 -4.5% 87th 5:22
Run 6 6:14 6:24 -2.6% 89th 5:13
Run 7 6:29 6:19 +2.6% 94th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:19 -3.6% 81th 3:59
Sled Push strength 1:54 1:55 -1.1% 91th 1:36
Sled Pull strength 3:38 4:13 -14.1% 72th 3:20
Burpee Broad Jump aerobic 5:08 4:29 +14.5% 99th 3:20
Row aerobic 4:33 4:54 -7.1% 66th 4:27
Farmers Carry strength 1:51 1:57 -5.7% 84th 1:37
Sandbag Lunges strength 4:53 4:34 +6.6% 97th 3:34
Wall Balls strength 6:49 5:59 +13.8% 98th 4:46
Total Running running 42:21 43:36 -2.9% 88th 35:54

How to Read This Analysis