Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Taylor Laubauskas
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: -4.5%
Race avg drop: -3.6%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:23 | -0.1% | 10th | 6:40 |
| Run 2 | 4:16 | 4:18 | -1.0% | 7th | 5:24 |
| Run 3 | 4:28 | 4:33 | -2.1% | 6th | 5:42 |
| Run 4 | 4:44 | 4:34 | +3.4% | 13th | 5:44 |
| Run 5 | 4:51 | 4:36 | +5.2% | 14th | 5:51 |
| Run 6 | 4:35 | 4:32 | +0.9% | 9th | 5:46 |
| Run 7 | 4:38 | 4:32 | +2.1% | 10th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 17.8% slower than expected
- → Specific weakness: Wall Balls - 15.5% slower than expected
- → Specific weakness: Sled Push - 14.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 3:59 | +2.2% | 15th | 4:22 |
| Sled Push | strength | 1:47 | 1:33 | +14.9% | 29th | 1:59 |
| Sled Pull | strength | 3:09 | 3:09 | -0.5% | 6th | 4:19 |
| Burpee Broad Jump | aerobic | 2:14 | 2:21 | -5.3% | 4th | 3:24 |
| Row | aerobic | 4:30 | 4:14 | +6.0% | 26th | 4:47 |
| Farmers Carry | strength | 1:34 | 1:26 | +9.0% | 20th | 1:48 |
| Sandbag Lunges | strength | 3:13 | 2:43 | +17.8% | 24th | 3:54 |
| Wall Balls | strength | 4:10 | 3:36 | +15.5% | 22th | 5:02 |
| Total Running | running | 32:55 | 32:45 | +0.5% | 9th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength