Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1070
Total Time
1:31:20
Overall Percentile
92.8
Lower is faster
Athlete
Paul Dietz

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +16.7%
Race avg drop: +7.5%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 6:03 -2.6% 91th 4:57
Run 2 5:58 5:45 +3.5% 97th 4:45
Run 3 6:41 6:09 +8.4% 99th 5:04
Run 4 6:42 6:19 +5.9% 97th 5:09
Run 5 7:02 6:41 +5.1% 96th 5:22
Run 6 6:57 6:26 +7.9% 98th 5:13
Run 7 6:54 6:21 +8.5% 99th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 4:20 -13.1% 18th 3:59
Sled Push strength 1:45 1:55 -9.5% 78th 1:36
Sled Pull strength 3:13 4:15 -24.5% 47th 3:20
Burpee Broad Jump aerobic 4:11 4:31 -7.5% 86th 3:20
Row aerobic 5:02 4:54 +2.4% 97th 4:27
Farmers Carry strength 1:44 1:58 -12.2% 72th 1:37
Sandbag Lunges strength 3:35 4:37 -22.4% 55th 3:34
Wall Balls strength 4:48 6:02 -20.5% 59th 4:46
Total Running running 46:08 43:52 +5.1% 98th 35:54

How to Read This Analysis