Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bram Bosman
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.7
Good pacing - slightly better endurance than average
Your pace drop: +2.8%
Race avg drop: +7.5%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:35 | 6:03 | -7.9% | 81th | 4:57 |
| Run 2 | 5:39 | 5:46 | -2.1% | 91th | 4:45 |
| Run 3 | 5:45 | 6:10 | -6.8% | 83th | 5:04 |
| Run 4 | 5:40 | 6:20 | -10.6% | 77th | 5:09 |
| Run 5 | 6:22 | 6:42 | -5.0% | 87th | 5:22 |
| Run 6 | 5:45 | 6:27 | -10.9% | 75th | 5:13 |
| Run 7 | 5:48 | 6:22 | -9.0% | 79th | 5:11 |
Training Recommendations
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 19.9% slower than expected
- → Specific weakness: Sandbag Lunges - 11.7% slower than expected
- → Specific weakness: Wall Balls - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:20 | +2.6% | 98th | 3:59 |
| Sled Push | strength | 1:55 | 1:56 | -1.0% | 92th | 1:36 |
| Sled Pull | strength | 3:56 | 4:16 | -7.8% | 85th | 3:20 |
| Burpee Broad Jump | aerobic | 5:26 | 4:31 | +19.9% | 100th | 3:20 |
| Row | aerobic | 4:42 | 4:55 | -4.5% | 81th | 4:27 |
| Farmers Carry | strength | 2:00 | 1:58 | +1.2% | 94th | 1:37 |
| Sandbag Lunges | strength | 5:10 | 4:37 | +11.7% | 99th | 3:34 |
| Wall Balls | strength | 6:24 | 6:02 | +5.9% | 95th | 4:46 |
| Total Running | running | 40:34 | 43:56 | -7.7% | 80th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength