Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
950
Total Time
1:32:22
Overall Percentile
77.6
Lower is faster
Athlete
Lauren Andrews

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -4.5%
Race avg drop: -3.6%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 7:22 -0.5% 74th 6:40
Run 2 5:55 5:59 -1.2% 73th 5:24
Run 3 6:56 6:19 +9.7% 92th 5:42
Run 4 6:15 6:22 -1.8% 73th 5:44
Run 5 6:21 6:32 -2.9% 72th 5:51
Run 6 6:13 6:26 -3.5% 71th 5:46
Run 7 6:26 6:23 +0.6% 79th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:34 -0.7% 74th 4:22
Sled Push strength 1:39 2:14 -26.2% 14th 1:59
Sled Pull strength 4:39 4:55 -5.7% 70th 4:19
Burpee Broad Jump aerobic 3:32 3:58 -11.2% 60th 3:24
Row aerobic 4:57 5:05 -2.6% 69th 4:47
Farmers Carry strength 1:40 2:01 -17.4% 35th 1:48
Sandbag Lunges strength 3:41 4:32 -18.9% 47th 3:54
Wall Balls strength 4:59 5:47 -14.1% 56th 5:02
Total Running running 45:26 45:38 -0.4% 76th 41:09

How to Read This Analysis