Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stijn Ramselaar
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +7.5%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 6:19 | -12.3% | 79th | 4:57 |
| Run 2 | 5:21 | 6:00 | -11.0% | 82th | 4:45 |
| Run 3 | 13:18 | 6:25 | +106.9% | 100th | 5:04 |
| Run 4 | 5:47 | 6:36 | -12.6% | 80th | 5:09 |
| Run 5 | 6:04 | 7:00 | -13.5% | 80th | 5:22 |
| Run 6 | 5:51 | 6:44 | -13.2% | 78th | 5:13 |
| Run 7 | 5:54 | 6:38 | -11.3% | 82th | 5:11 |
Training Recommendations
- → Focus on running endurance - 4.3% below expected on total running time
- → Specific weakness: Wall Balls - 15.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:25 | -0.4% | 96th | 3:59 |
| Sled Push | strength | 1:39 | 2:00 | -18.1% | 64th | 1:36 |
| Sled Pull | strength | 3:28 | 4:29 | -22.7% | 63th | 3:20 |
| Burpee Broad Jump | aerobic | 4:24 | 4:48 | -8.6% | 90th | 3:20 |
| Row | aerobic | 5:00 | 5:01 | -0.6% | 96th | 4:27 |
| Farmers Carry | strength | 1:42 | 2:03 | -17.4% | 68th | 1:37 |
| Sandbag Lunges | strength | 4:50 | 4:52 | -0.8% | 96th | 3:34 |
| Wall Balls | strength | 7:18 | 6:20 | +15.1% | 100th | 4:46 |
| Total Running | running | 47:48 | 45:50 | +4.3% | 99th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength