Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
269
Total Time
1:14:00
Overall Percentile
37.7
Lower is faster

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -3.1%
Race avg drop: -0.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:45 -3.3% 29th 6:05
Run 2 4:46 4:44 +0.5% 39th 5:02
Run 3 5:31 5:05 +8.3% 60th 5:24
Run 4 5:06 5:07 -0.5% 35th 5:27
Run 5 5:17 5:13 +1.0% 39th 5:35
Run 6 4:54 5:09 -4.9% 27th 5:30
Run 7 5:07 5:06 +0.2% 39th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:59 -1.3% 29th 4:05
Sled Push strength 1:22 1:38 -16.8% 6th 1:45
Sled Pull strength 3:36 3:22 +6.6% 49th 3:39
Burpee Broad Jump aerobic 3:11 2:47 +14.0% 59th 3:05
Row aerobic 4:21 4:22 -0.6% 34th 4:31
Farmers Carry strength 1:19 1:33 -15.9% 8th 1:40
Sandbag Lunges strength 3:19 3:07 +6.2% 49th 3:24
Wall Balls strength 4:50 4:30 +7.3% 59th 4:52
Total Running running 36:15 36:26 -0.5% 35th 38:41

How to Read This Analysis