Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1128
Total Time
1:37:55
Overall Percentile
97.8
Lower is faster
Athlete
Aragorn Spuijbroek

Category Performance Summary

aerobic

-21.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.3%
Race avg drop: +7.5%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 6:31 -11.0% 89th 4:57
Run 2 7:05 6:11 +14.5% 100th 4:45
Run 3 6:55 6:37 +4.5% 100th 5:04
Run 4 7:55 6:49 +16.0% 100th 5:09
Run 5 8:46 7:14 +21.0% 100th 5:22
Run 6 7:40 6:57 +10.2% 100th 5:13
Run 7 8:36 6:51 +25.4% 100th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:28 -4.8% 90th 3:59
Sled Push strength 1:56 2:04 -6.7% 93th 1:36
Sled Pull strength 2:53 4:38 -38.0% 22th 3:20
Burpee Broad Jump aerobic 2:46 5:01 -44.9% 24th 3:20
Row aerobic 4:23 5:06 -14.2% 45th 4:27
Farmers Carry strength 1:53 2:07 -11.2% 87th 1:37
Sandbag Lunges strength 2:51 5:03 -43.6% 13th 3:34
Wall Balls strength 4:00 6:33 -39.0% 16th 4:46
Total Running running 52:45 47:14 +11.7% 100th 35:54

How to Read This Analysis