Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
112
Total Time
1:03:28
Overall Percentile
9.8
Lower is faster

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +7.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:05 +6.3% 22th 4:57
Run 2 4:20 3:59 +8.7% 27th 4:45
Run 3 4:44 4:13 +11.9% 33th 5:04
Run 4 4:45 4:14 +12.1% 32th 5:09
Run 5 4:44 4:21 +8.7% 24th 5:22
Run 6 4:35 4:16 +7.0% 22th 5:13
Run 7 4:32 4:16 +6.1% 21th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:36 3:42 -3.1% 3th 3:59
Sled Push strength 1:07 1:20 -17.0% 0th 1:36
Sled Pull strength 2:29 2:37 -5.4% 6th 3:20
Burpee Broad Jump aerobic 1:54 2:25 -21.8% 1th 3:20
Row aerobic 3:58 4:05 -3.1% 3th 4:27
Farmers Carry strength 1:23 1:21 +2.3% 14th 1:37
Sandbag Lunges strength 2:42 2:46 -2.5% 7th 3:34
Wall Balls strength 3:48 3:48 -0.1% 7th 4:46
Total Running running 32:01 29:42 +7.8% 23th 35:54

How to Read This Analysis