Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1149
Total Time
1:42:48
Overall Percentile
99.7
Lower is faster
Athlete
Wouter Zande

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +13.1%
Race avg drop: +7.5%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 6:51 +2.0% 100th 4:57
Run 2 6:57 6:29 +7.0% 100th 4:45
Run 3 7:20 6:57 +5.4% 100th 5:04
Run 4 7:45 7:11 +7.8% 100th 5:09
Run 5 7:49 7:39 +2.1% 100th 5:22
Run 6 7:55 7:19 +8.0% 100th 5:13
Run 7 7:52 7:13 +8.9% 100th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:35 -9.5% 80th 3:59
Sled Push strength 1:31 2:10 -30.3% 38th 1:36
Sled Pull strength 3:49 4:56 -22.6% 80th 3:20
Burpee Broad Jump aerobic 4:09 5:23 -22.9% 85th 3:20
Row aerobic 5:07 5:15 -2.6% 98th 4:27
Farmers Carry strength 2:09 2:13 -3.5% 99th 1:37
Sandbag Lunges strength 5:24 5:22 +0.4% 100th 3:34
Wall Balls strength 5:45 6:57 -17.3% 87th 4:46
Total Running running 52:38 49:43 +5.9% 100th 35:54

How to Read This Analysis