Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
958
Total Time
1:32:42
Overall Percentile
78.3
Lower is faster
Athlete
Katie Lewis

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -8.2%
Race avg drop: -3.6%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:57 7:23 +7.5% 91th 6:40
Run 2 6:15 6:00 +4.0% 85th 5:24
Run 3 6:22 6:20 +0.4% 78th 5:42
Run 4 6:29 6:23 +1.4% 80th 5:44
Run 5 6:37 6:33 +0.8% 80th 5:51
Run 6 6:30 6:28 +0.5% 80th 5:46
Run 7 6:32 6:25 +1.7% 81th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:35 -2.3% 68th 4:22
Sled Push strength 2:20 2:14 +4.0% 84th 1:59
Sled Pull strength 4:04 4:57 -18.0% 42th 4:19
Burpee Broad Jump aerobic 4:12 4:00 +5.0% 84th 3:24
Row aerobic 4:48 5:05 -5.8% 56th 4:47
Farmers Carry strength 2:03 2:01 +1.2% 80th 1:48
Sandbag Lunges strength 4:49 4:33 +5.5% 84th 3:54
Wall Balls strength 5:25 5:49 -7.1% 70th 5:02
Total Running running 46:42 45:48 +2.0% 81th 41:09

How to Read This Analysis