Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nils Bulsink
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 40.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.6%
Race avg drop: +7.5%
Trend per run: +6.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:29 | 6:55 | -35.3% | 28th | 4:57 |
| Run 2 | 6:09 | 6:33 | -6.2% | 99th | 4:45 |
| Run 3 | 7:22 | 7:01 | +4.8% | 100th | 5:04 |
| Run 4 | 6:30 | 7:15 | -10.5% | 95th | 5:09 |
| Run 5 | 4:45 | 7:44 | -38.6% | 25th | 5:22 |
| Run 6 | 6:19 | 7:24 | -14.7% | 91th | 5:13 |
| Run 7 | 9:23 | 7:17 | +28.6% | 100th | 5:11 |
Training Recommendations
- → Focus on lower body/quad strength - 22.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 69.3% slower than expected
- → Specific weakness: Sled Push - 38.2% slower than expected
- → Specific weakness: Sled Pull - 35.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:35 | +0.4% | 100th | 3:59 |
| Sled Push | strength | 3:02 | 2:11 | +38.2% | 100th | 1:36 |
| Sled Pull | strength | 6:41 | 4:57 | +35.0% | 100th | 3:20 |
| Burpee Broad Jump | aerobic | 4:17 | 5:27 | -21.5% | 88th | 3:20 |
| Row | aerobic | 4:45 | 5:17 | -10.1% | 85th | 4:27 |
| Farmers Carry | strength | 3:01 | 2:15 | +34.0% | 100th | 1:37 |
| Sandbag Lunges | strength | 1:52 | 5:26 | -65.7% | 0th | 3:34 |
| Wall Balls | strength | 11:54 | 7:01 | +69.3% | 100th | 4:46 |
| Total Running | running | 44:57 | 50:12 | -10.5% | 95th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength