Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
959
Total Time
1:32:45
Overall Percentile
78.3
Lower is faster
Athlete
Bo Plausse

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.5

Excellent endurance - maintaining pace better than field
Your pace drop: -23.1%
Race avg drop: -3.6%
Trend per run: -5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:28 7:23 +27.9% 100th 6:40
Run 2 6:08 6:00 +2.0% 82th 5:24
Run 3 6:44 6:20 +6.1% 88th 5:42
Run 4 6:26 6:23 +0.6% 79th 5:44
Run 5 6:25 6:33 -2.3% 74th 5:51
Run 6 5:55 6:28 -8.6% 58th 5:46
Run 7 6:05 6:25 -5.3% 66th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:35 -0.6% 76th 4:22
Sled Push strength 2:04 2:14 -8.0% 65th 1:59
Sled Pull strength 4:27 4:57 -10.3% 61th 4:19
Burpee Broad Jump aerobic 3:15 4:00 -18.8% 47th 3:24
Row aerobic 4:53 5:05 -4.2% 63th 4:47
Farmers Carry strength 1:59 2:01 -2.1% 74th 1:48
Sandbag Lunges strength 4:37 4:34 +1.1% 79th 3:54
Wall Balls strength 4:57 5:49 -15.1% 55th 5:02
Total Running running 47:11 45:49 +2.9% 83th 41:09

How to Read This Analysis