Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nathan Leemans
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +11.5%
Race avg drop: +7.5%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:07 | 4:05 | +0.4% | 13th | 4:57 |
| Run 2 | 3:59 | 3:59 | -0.2% | 12th | 4:45 |
| Run 3 | 4:28 | 4:14 | +5.5% | 20th | 5:04 |
| Run 4 | 4:31 | 4:14 | +6.4% | 22th | 5:09 |
| Run 5 | 4:32 | 4:21 | +3.9% | 17th | 5:22 |
| Run 6 | 4:36 | 4:17 | +7.2% | 23th | 5:13 |
| Run 7 | 4:26 | 4:16 | +3.6% | 17th | 5:11 |
Training Recommendations
- → Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.0% below expected on total running time
- → Specific weakness: Wall Balls - 20.2% slower than expected
- → Specific weakness: Sled Push - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 3:43 | +3.1% | 26th | 3:59 |
| Sled Push | strength | 1:26 | 1:20 | +6.3% | 23th | 1:36 |
| Sled Pull | strength | 2:44 | 2:37 | +3.8% | 15th | 3:20 |
| Burpee Broad Jump | aerobic | 2:14 | 2:26 | -8.4% | 5th | 3:20 |
| Row | aerobic | 3:52 | 4:05 | -5.6% | 1th | 4:27 |
| Farmers Carry | strength | 1:25 | 1:21 | +4.6% | 19th | 1:37 |
| Sandbag Lunges | strength | 2:33 | 2:46 | -8.2% | 4th | 3:34 |
| Wall Balls | strength | 4:35 | 3:48 | +20.2% | 49th | 4:46 |
| Total Running | running | 30:39 | 29:45 | +3.0% | 16th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength