Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jone-randy Antonicelli
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.4
Excellent endurance - maintaining pace better than field
Your pace drop: -1.8%
Race avg drop: +7.5%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:12 | +11.1% | 38th | 4:57 |
| Run 2 | 4:22 | 4:05 | +6.6% | 28th | 4:45 |
| Run 3 | 4:33 | 4:20 | +4.6% | 24th | 5:04 |
| Run 4 | 4:24 | 4:22 | +0.8% | 18th | 5:09 |
| Run 5 | 4:44 | 4:29 | +5.2% | 24th | 5:22 |
| Run 6 | 4:19 | 4:25 | -2.3% | 12th | 5:13 |
| Run 7 | 4:34 | 4:24 | +3.8% | 22th | 5:11 |
Training Recommendations
- → Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Sandbag Lunges - 17.8% slower than expected
- → Specific weakness: SkiErg - 8.8% slower than expected
- → Specific weakness: Sled Push - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 3:45 | +8.8% | 70th | 3:59 |
| Sled Push | strength | 1:28 | 1:22 | +6.1% | 29th | 1:36 |
| Sled Pull | strength | 2:53 | 2:43 | +5.7% | 22th | 3:20 |
| Burpee Broad Jump | aerobic | 2:09 | 2:33 | -16.0% | 3th | 3:20 |
| Row | aerobic | 4:20 | 4:08 | +4.6% | 39th | 4:27 |
| Farmers Carry | strength | 1:27 | 1:23 | +4.3% | 24th | 1:37 |
| Sandbag Lunges | strength | 3:24 | 2:53 | +17.8% | 43th | 3:34 |
| Wall Balls | strength | 3:47 | 3:56 | -4.1% | 6th | 4:46 |
| Total Running | running | 31:37 | 30:34 | +3.4% | 21th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength