Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
173
Total Time
1:05:25
Overall Percentile
15.0
Lower is faster
Athlete
Bob Roeks

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +5.4%
Race avg drop: +7.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:13 +8.3% 33th 4:57
Run 2 4:26 4:06 +7.8% 32th 4:45
Run 3 4:46 4:21 +9.2% 34th 5:04
Run 4 4:42 4:22 +7.2% 30th 5:09
Run 5 4:43 4:31 +4.4% 23th 5:22
Run 6 4:41 4:26 +5.6% 27th 5:13
Run 7 4:49 4:25 +9.0% 34th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:33 3:45 -5.5% 2th 3:59
Sled Push strength 1:18 1:23 -6.3% 7th 1:36
Sled Pull strength 2:14 2:44 -18.5% 2th 3:20
Burpee Broad Jump aerobic 2:09 2:34 -16.6% 3th 3:20
Row aerobic 4:02 4:08 -2.8% 5th 4:27
Farmers Carry strength 1:33 1:23 +11.1% 42th 1:37
Sandbag Lunges strength 2:32 2:53 -12.6% 4th 3:34
Wall Balls strength 3:43 3:57 -6.2% 3th 4:46
Total Running running 32:42 30:41 +6.5% 28th 35:54

How to Read This Analysis