Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
175
Total Time
1:05:26
Overall Percentile
15.3
Lower is faster
Athlete
Wieger Jonker

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +7.5%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:13 +9.5% 35th 4:57
Run 2 4:36 4:06 +11.9% 43th 4:45
Run 3 4:45 4:21 +8.8% 34th 5:04
Run 4 4:40 4:23 +6.4% 28th 5:09
Run 5 4:37 4:31 +2.2% 20th 5:22
Run 6 4:35 4:26 +3.3% 22th 5:13
Run 7 4:38 4:25 +4.9% 25th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:45 -0.7% 14th 3:59
Sled Push strength 1:23 1:23 -0.3% 16th 1:36
Sled Pull strength 3:03 2:44 +11.2% 33th 3:20
Burpee Broad Jump aerobic 2:14 2:34 -13.4% 5th 3:20
Row aerobic 4:04 4:08 -2.0% 8th 4:27
Farmers Carry strength 1:23 1:23 -0.9% 14th 1:37
Sandbag Lunges strength 2:49 2:54 -2.9% 12th 3:34
Wall Balls strength 4:00 3:57 +0.9% 16th 4:46
Total Running running 32:29 30:42 +5.8% 27th 35:54

How to Read This Analysis