Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
178
Total Time
1:05:29
Overall Percentile
15.5
Lower is faster

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +14.6%
Race avg drop: +7.5%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:14 -0.0% 17th 4:57
Run 2 4:05 4:06 -0.8% 17th 4:45
Run 3 4:30 4:22 +3.0% 22th 5:04
Run 4 4:37 4:23 +5.2% 26th 5:09
Run 5 5:02 4:31 +11.3% 37th 5:22
Run 6 4:39 4:26 +4.8% 25th 5:13
Run 7 4:53 4:25 +10.4% 38th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:45 +2.8% 31th 3:59
Sled Push strength 1:30 1:23 +8.0% 35th 1:36
Sled Pull strength 2:53 2:44 +5.1% 22th 3:20
Burpee Broad Jump aerobic 2:45 2:34 +6.5% 23th 3:20
Row aerobic 4:14 4:09 +2.0% 25th 4:27
Farmers Carry strength 1:28 1:23 +5.0% 27th 1:37
Sandbag Lunges strength 2:43 2:54 -6.5% 8th 3:34
Wall Balls strength 3:31 3:57 -11.3% 1th 4:46
Total Running running 32:00 30:43 +4.1% 23th 35:54

How to Read This Analysis