Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
185
Total Time
1:05:38
Overall Percentile
16.0
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +7.5%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:14 +11.1% 40th 4:57
Run 2 4:32 4:07 +9.9% 38th 4:45
Run 3 4:39 4:22 +6.2% 29th 5:04
Run 4 4:35 4:23 +4.2% 25th 5:09
Run 5 4:45 4:32 +4.7% 25th 5:22
Run 6 4:47 4:27 +7.5% 31th 5:13
Run 7 4:50 4:26 +9.0% 35th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:38 3:45 -3.5% 5th 3:59
Sled Push strength 1:34 1:23 +12.6% 47th 1:36
Sled Pull strength 2:40 2:45 -3.2% 11th 3:20
Burpee Broad Jump aerobic 2:18 2:35 -11.3% 7th 3:20
Row aerobic 4:06 4:09 -1.3% 12th 4:27
Farmers Carry strength 1:24 1:24 -0.0% 16th 1:37
Sandbag Lunges strength 2:51 2:54 -2.2% 13th 3:34
Wall Balls strength 3:49 3:58 -4.1% 7th 4:46
Total Running running 32:51 30:48 +6.6% 29th 35:54

How to Read This Analysis