Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
205
Total Time
1:06:10
Overall Percentile
17.8
Lower is faster

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +6.6%
Race avg drop: +7.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:16 -8.9% 6th 4:57
Run 2 4:29 4:09 +7.8% 34th 4:45
Run 3 5:21 4:24 +21.2% 67th 5:04
Run 4 4:17 4:26 -3.5% 13th 5:09
Run 5 4:33 4:34 -0.6% 18th 5:22
Run 6 4:15 4:29 -5.4% 9th 5:13
Run 7 4:41 4:28 +4.7% 28th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:46 -4.2% 4th 3:59
Sled Push strength 1:26 1:24 +2.2% 23th 1:36
Sled Pull strength 3:20 2:47 +19.7% 53th 3:20
Burpee Broad Jump aerobic 2:40 2:37 +1.3% 19th 3:20
Row aerobic 4:26 4:10 +6.3% 52th 4:27
Farmers Carry strength 1:33 1:24 +9.8% 42th 1:37
Sandbag Lunges strength 2:39 2:56 -10.2% 6th 3:34
Wall Balls strength 4:02 4:01 +0.3% 18th 4:46
Total Running running 31:30 31:04 +1.4% 21th 35:54

How to Read This Analysis