Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andie Austin
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.1
Excellent endurance - maintaining pace better than field
Your pace drop: -12.7%
Race avg drop: -3.6%
Trend per run: -3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 5:23 | +6.3% | 18th | 6:40 |
| Run 2 | 4:23 | 4:18 | +1.7% | 11th | 5:24 |
| Run 3 | 4:27 | 4:33 | -2.5% | 6th | 5:42 |
| Run 4 | 4:21 | 4:34 | -5.0% | 4th | 5:44 |
| Run 5 | 4:16 | 4:36 | -7.5% | 3th | 5:51 |
| Run 6 | 4:24 | 4:32 | -3.2% | 5th | 5:46 |
| Run 7 | 4:26 | 4:32 | -2.4% | 6th | 5:45 |
Training Recommendations
- → Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 52.4% slower than expected
- → Specific weakness: Sandbag Lunges - 34.1% slower than expected
- → Specific weakness: Wall Balls - 13.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:52 | 3:59 | -3.2% | 2th | 4:22 |
| Sled Push | strength | 1:41 | 1:33 | +8.3% | 17th | 1:59 |
| Sled Pull | strength | 3:35 | 3:10 | +13.0% | 20th | 4:19 |
| Burpee Broad Jump | aerobic | 3:36 | 2:21 | +52.4% | 63th | 3:24 |
| Row | aerobic | 4:07 | 4:14 | -3.1% | 3th | 4:47 |
| Farmers Carry | strength | 1:32 | 1:26 | +6.6% | 15th | 1:48 |
| Sandbag Lunges | strength | 3:40 | 2:44 | +34.1% | 46th | 3:54 |
| Wall Balls | strength | 4:06 | 3:36 | +13.5% | 19th | 5:02 |
| Total Running | running | 32:01 | 32:47 | -2.4% | 6th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength