Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
221
Total Time
1:06:35
Overall Percentile
19.2
Lower is faster

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +7.5%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:18 -4.5% 13th 4:57
Run 2 4:09 4:11 -0.8% 19th 4:45
Run 3 4:20 4:26 -2.5% 15th 5:04
Run 4 4:15 4:28 -4.9% 11th 5:09
Run 5 4:26 4:36 -3.9% 13th 5:22
Run 6 4:20 4:31 -4.2% 12th 5:13
Run 7 4:25 4:30 -2.0% 16th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:47 -0.5% 18th 3:59
Sled Push strength 1:36 1:24 +13.3% 54th 1:36
Sled Pull strength 3:33 2:48 +26.4% 67th 3:20
Burpee Broad Jump aerobic 2:40 2:39 +0.1% 19th 3:20
Row aerobic 4:40 4:11 +11.5% 77th 4:27
Farmers Carry strength 1:53 1:25 +32.5% 87th 1:37
Sandbag Lunges strength 3:26 2:58 +15.3% 45th 3:34
Wall Balls strength 4:31 4:03 +11.4% 44th 4:46
Total Running running 30:02 31:17 -4.0% 13th 35:54

How to Read This Analysis