Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cas Eichhorn
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.5
Moderate fatigue - consider endurance training
Your pace drop: +14.0%
Race avg drop: +7.5%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:03 | 4:19 | -6.2% | 12th | 4:57 |
| Run 2 | 3:55 | 4:11 | -6.5% | 9th | 4:45 |
| Run 3 | 4:13 | 4:27 | -5.3% | 12th | 5:04 |
| Run 4 | 4:27 | 4:28 | -0.6% | 19th | 5:09 |
| Run 5 | 4:28 | 4:37 | -3.4% | 15th | 5:22 |
| Run 6 | 4:31 | 4:31 | -0.3% | 20th | 5:13 |
| Run 7 | 4:34 | 4:30 | +1.2% | 22th | 5:11 |
Training Recommendations
- → Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 36.0% slower than expected
- → Specific weakness: Sled Pull - 22.6% slower than expected
- → Specific weakness: Wall Balls - 15.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:48 | 3:47 | +0.4% | 23th | 3:59 |
| Sled Push | strength | 1:37 | 1:24 | +14.4% | 58th | 1:36 |
| Sled Pull | strength | 3:27 | 2:48 | +22.6% | 62th | 3:20 |
| Burpee Broad Jump | aerobic | 3:38 | 2:40 | +36.0% | 68th | 3:20 |
| Row | aerobic | 4:16 | 4:11 | +1.9% | 30th | 4:27 |
| Farmers Carry | strength | 1:22 | 1:25 | -4.0% | 12th | 1:37 |
| Sandbag Lunges | strength | 3:19 | 2:58 | +11.2% | 37th | 3:34 |
| Wall Balls | strength | 4:41 | 4:03 | +15.3% | 54th | 4:46 |
| Total Running | running | 30:11 | 31:19 | -3.7% | 14th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength