Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
233
Total Time
1:06:47
Overall Percentile
20.2
Lower is faster
Athlete
Rob Struijk

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +13.9%
Race avg drop: +7.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:19 -6.8% 10th 4:57
Run 2 4:08 4:11 -1.5% 19th 4:45
Run 3 4:42 4:27 +5.4% 31th 5:04
Run 4 4:29 4:29 -0.1% 20th 5:09
Run 5 4:48 4:37 +3.6% 26th 5:22
Run 6 4:41 4:32 +3.2% 27th 5:13
Run 7 4:37 4:31 +2.1% 24th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:47 +4.7% 49th 3:59
Sled Push strength 1:27 1:24 +2.4% 26th 1:36
Sled Pull strength 3:27 2:49 +22.3% 62th 3:20
Burpee Broad Jump aerobic 2:44 2:40 +2.0% 22th 3:20
Row aerobic 4:17 4:11 +2.2% 33th 4:27
Farmers Carry strength 1:15 1:25 -12.3% 3th 1:37
Sandbag Lunges strength 2:57 2:59 -1.4% 18th 3:34
Wall Balls strength 4:25 4:04 +8.5% 39th 4:46
Total Running running 31:27 31:23 +0.2% 20th 35:54

How to Read This Analysis