Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
242
Total Time
1:07:04
Overall Percentile
21.0
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +4.4%
Race avg drop: +7.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:20 +6.6% 35th 4:57
Run 2 4:23 4:12 +4.0% 29th 4:45
Run 3 4:31 4:28 +0.9% 23th 5:04
Run 4 4:39 4:30 +3.2% 27th 5:09
Run 5 4:52 4:39 +4.5% 29th 5:22
Run 6 4:50 4:33 +6.0% 34th 5:13
Run 7 4:35 4:32 +0.9% 23th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:47 +1.4% 29th 3:59
Sled Push strength 1:29 1:25 +4.3% 32th 1:36
Sled Pull strength 2:58 2:50 +4.5% 28th 3:20
Burpee Broad Jump aerobic 2:24 2:42 -11.1% 10th 3:20
Row aerobic 4:07 4:11 -1.9% 13th 4:27
Farmers Carry strength 1:25 1:25 -1.1% 19th 1:37
Sandbag Lunges strength 3:19 3:00 +10.2% 37th 3:34
Wall Balls strength 3:49 4:05 -6.8% 7th 4:46
Total Running running 32:28 31:31 +3.0% 27th 35:54

How to Read This Analysis