Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
973
Total Time
1:33:16
Overall Percentile
79.5
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -6.9%
Race avg drop: -3.6%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:00 7:26 +7.5% 92th 6:40
Run 2 6:11 6:02 +2.3% 83th 5:24
Run 3 6:26 6:22 +0.8% 80th 5:42
Run 4 6:39 6:25 +3.4% 85th 5:44
Run 5 6:36 6:36 -0.1% 79th 5:51
Run 6 6:40 6:30 +2.4% 83th 5:46
Run 7 6:32 6:27 +1.1% 81th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:36 +1.7% 85th 4:22
Sled Push strength 1:52 2:15 -17.4% 39th 1:59
Sled Pull strength 4:09 4:59 -16.9% 47th 4:19
Burpee Broad Jump aerobic 4:14 4:02 +4.9% 85th 3:24
Row aerobic 5:12 5:06 +1.7% 83th 4:47
Farmers Carry strength 2:09 2:02 +5.5% 87th 1:48
Sandbag Lunges strength 4:29 4:36 -2.6% 75th 3:54
Wall Balls strength 5:19 5:52 -9.5% 68th 5:02
Total Running running 47:04 46:05 +2.1% 83th 41:09

How to Read This Analysis