Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
261
Total Time
1:07:42
Overall Percentile
22.6
Lower is faster
Athlete
Stijn Verlaat

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.6%
Race avg drop: +7.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:23 -0.6% 22th 4:57
Run 2 4:14 4:15 -0.6% 23th 4:45
Run 3 4:29 4:31 -0.9% 21th 5:04
Run 4 4:42 4:33 +3.2% 30th 5:09
Run 5 5:37 4:42 +19.3% 64th 5:22
Run 6 4:56 4:36 +7.0% 38th 5:13
Run 7 4:40 4:35 +1.7% 27th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:48 +1.9% 34th 3:59
Sled Push strength 1:06 1:26 -23.4% 0th 1:36
Sled Pull strength 2:13 2:52 -22.9% 1th 3:20
Burpee Broad Jump aerobic 2:06 2:44 -23.6% 2th 3:20
Row aerobic 4:11 4:13 -0.8% 20th 4:27
Farmers Carry strength 1:53 1:26 +30.2% 87th 1:37
Sandbag Lunges strength 2:32 3:03 -17.0% 4th 3:34
Wall Balls strength 5:19 4:08 +28.3% 78th 4:46
Total Running running 33:00 31:51 +3.6% 30th 35:54

How to Read This Analysis