Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thomas Frantzen
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: +6.8%
Race avg drop: +7.5%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:23 | +7.6% | 41th | 4:57 |
| Run 2 | 4:33 | 4:15 | +6.7% | 40th | 4:45 |
| Run 3 | 4:51 | 4:31 | +7.1% | 40th | 5:04 |
| Run 4 | 4:45 | 4:33 | +4.1% | 32th | 5:09 |
| Run 5 | 4:54 | 4:43 | +3.9% | 32th | 5:22 |
| Run 6 | 5:07 | 4:37 | +10.8% | 49th | 5:13 |
| Run 7 | 4:48 | 4:35 | +4.4% | 34th | 5:11 |
Training Recommendations
- → Focus on running endurance - 5.6% below expected on total running time
- → Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 13.4% slower than expected
- → Specific weakness: Farmers Carry - 9.3% slower than expected
- → Specific weakness: Total Running - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 3:48 | +0.6% | 26th | 3:59 |
| Sled Push | strength | 1:29 | 1:26 | +3.2% | 32th | 1:36 |
| Sled Pull | strength | 3:16 | 2:52 | +13.4% | 50th | 3:20 |
| Burpee Broad Jump | aerobic | 2:21 | 2:45 | -14.8% | 8th | 3:20 |
| Row | aerobic | 4:00 | 4:13 | -5.2% | 4th | 4:27 |
| Farmers Carry | strength | 1:35 | 1:26 | +9.3% | 48th | 1:37 |
| Sandbag Lunges | strength | 3:09 | 3:03 | +3.0% | 27th | 3:34 |
| Wall Balls | strength | 4:01 | 4:09 | -3.3% | 17th | 4:46 |
| Total Running | running | 33:42 | 31:54 | +5.6% | 35th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength