Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
278
Total Time
1:08:06
Overall Percentile
24.1
Lower is faster
Athlete
Thijs Nuijens

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +7.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:25 +3.0% 32th 4:57
Run 2 4:28 4:16 +4.3% 33th 4:45
Run 3 4:40 4:33 +2.6% 29th 5:04
Run 4 4:55 4:35 +7.2% 39th 5:09
Run 5 5:12 4:44 +9.7% 45th 5:22
Run 6 4:53 4:38 +5.2% 36th 5:13
Run 7 4:50 4:37 +4.6% 35th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:49 +6.5% 67th 3:59
Sled Push strength 1:24 1:26 -3.0% 18th 1:36
Sled Pull strength 2:58 2:53 +2.4% 28th 3:20
Burpee Broad Jump aerobic 2:21 2:46 -15.4% 8th 3:20
Row aerobic 4:11 4:13 -1.1% 20th 4:27
Farmers Carry strength 1:31 1:27 +4.2% 35th 1:37
Sandbag Lunges strength 3:12 3:04 +4.0% 30th 3:34
Wall Balls strength 3:45 4:10 -10.2% 5th 4:46
Total Running running 33:31 32:03 +4.5% 34th 35:54

How to Read This Analysis