Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jannick Coenen
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: +6.8%
Race avg drop: +7.5%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 4:26 | +6.3% | 40th | 4:57 |
| Run 2 | 4:36 | 4:17 | +7.0% | 43th | 4:45 |
| Run 3 | 4:48 | 4:34 | +5.1% | 36th | 5:04 |
| Run 4 | 5:01 | 4:36 | +8.9% | 46th | 5:09 |
| Run 5 | 5:01 | 4:45 | +5.3% | 36th | 5:22 |
| Run 6 | 4:56 | 4:39 | +5.8% | 38th | 5:13 |
| Run 7 | 5:01 | 4:38 | +8.1% | 45th | 5:11 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 6.6% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:49 | 3:49 | -0.2% | 25th | 3:59 |
| Sled Push | strength | 1:27 | 1:26 | +0.1% | 26th | 1:36 |
| Sled Pull | strength | 2:28 | 2:54 | -15.3% | 6th | 3:20 |
| Burpee Broad Jump | aerobic | 2:59 | 2:47 | +6.6% | 36th | 3:20 |
| Row | aerobic | 4:14 | 4:14 | -0.1% | 25th | 4:27 |
| Farmers Carry | strength | 1:32 | 1:27 | +4.9% | 39th | 1:37 |
| Sandbag Lunges | strength | 3:01 | 3:05 | -2.5% | 20th | 3:34 |
| Wall Balls | strength | 3:53 | 4:11 | -7.5% | 10th | 4:46 |
| Total Running | running | 34:06 | 32:11 | +5.9% | 38th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength