Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
978
Total Time
1:33:26
Overall Percentile
79.9
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.5%
Race avg drop: -3.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 7:27 -11.2% 48th 6:40
Run 2 5:34 6:03 -8.1% 59th 5:24
Run 3 5:54 6:23 -7.7% 61th 5:42
Run 4 6:01 6:26 -6.6% 65th 5:44
Run 5 6:20 6:37 -4.3% 72th 5:51
Run 6 7:32 6:31 +15.5% 96th 5:46
Run 7 6:32 6:28 +0.9% 81th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:36 +0.2% 80th 4:22
Sled Push strength 1:37 2:15 -28.6% 11th 1:59
Sled Pull strength 4:24 5:00 -12.1% 59th 4:19
Burpee Broad Jump aerobic 3:31 4:02 -13.1% 60th 3:24
Row aerobic 5:16 5:07 +2.9% 87th 4:47
Farmers Carry strength 2:00 2:02 -2.1% 75th 1:48
Sandbag Lunges strength 4:14 4:37 -8.3% 67th 3:54
Wall Balls strength 4:45 5:53 -19.4% 48th 5:02
Total Running running 44:30 46:11 -3.6% 72th 41:09

How to Read This Analysis