Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
979
Total Time
1:33:28
Overall Percentile
80.1
Lower is faster
Athlete
Rita Guimaraes

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: -14.8%
Race avg drop: -3.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 7:27 -16.4% 34th 6:40
Run 2 8:11 6:03 +35.0% 100th 5:24
Run 3 6:38 6:23 +3.7% 86th 5:42
Run 4 6:37 6:26 +2.7% 84th 5:44
Run 5 7:03 6:37 +6.5% 89th 5:51
Run 6 6:09 6:31 -5.8% 69th 5:46
Run 7 6:08 6:28 -5.3% 69th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:36 -3.5% 64th 4:22
Sled Push strength 2:14 2:15 -1.4% 78th 1:59
Sled Pull strength 3:40 5:00 -26.8% 24th 4:19
Burpee Broad Jump aerobic 3:17 4:02 -18.9% 48th 3:24
Row aerobic 4:36 5:07 -10.2% 35th 4:47
Farmers Carry strength 2:26 2:02 +19.1% 98th 1:48
Sandbag Lunges strength 4:10 4:37 -9.8% 64th 3:54
Wall Balls strength 5:13 5:53 -11.5% 65th 5:02
Total Running running 47:00 46:12 +1.7% 82th 41:09

How to Read This Analysis