Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
310
Total Time
1:09:01
Overall Percentile
26.9
Lower is faster
Athlete
Björn Bauwens-adenauer

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +5.5%
Race avg drop: +7.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:29 +0.4% 29th 4:57
Run 2 4:18 4:20 -0.9% 25th 4:45
Run 3 4:28 4:36 -3.2% 20th 5:04
Run 4 4:36 4:39 -1.1% 25th 5:09
Run 5 5:09 4:49 +6.9% 41th 5:22
Run 6 4:51 4:42 +2.9% 35th 5:13
Run 7 4:26 4:41 -5.4% 17th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:50 -4.0% 8th 3:59
Sled Push strength 1:11 1:27 -19.1% 1th 1:36
Sled Pull strength 2:21 2:57 -20.4% 3th 3:20
Burpee Broad Jump aerobic 2:40 2:50 -6.3% 19th 3:20
Row aerobic 4:11 4:15 -1.7% 20th 4:27
Farmers Carry strength 1:28 1:28 -0.6% 27th 1:37
Sandbag Lunges strength 2:58 3:08 -5.5% 19th 3:34
Wall Balls strength 3:53 4:14 -8.6% 10th 4:46
Total Running running 32:18 32:31 -0.7% 25th 35:54

How to Read This Analysis