Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
316
Total Time
1:09:04
Overall Percentile
27.4
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +7.5%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:29 +5.5% 41th 4:57
Run 2 4:32 4:20 +4.4% 38th 4:45
Run 3 4:48 4:37 +4.0% 36th 5:04
Run 4 4:52 4:39 +4.5% 37th 5:09
Run 5 5:42 4:49 +18.2% 68th 5:22
Run 6 5:00 4:43 +6.0% 43th 5:13
Run 7 5:06 4:41 +8.7% 50th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:50 -4.9% 6th 3:59
Sled Push strength 1:20 1:27 -8.9% 9th 1:36
Sled Pull strength 2:52 2:57 -3.0% 21th 3:20
Burpee Broad Jump aerobic 2:39 2:51 -7.1% 18th 3:20
Row aerobic 4:12 4:15 -1.3% 21th 4:27
Farmers Carry strength 1:23 1:28 -6.3% 14th 1:37
Sandbag Lunges strength 3:13 3:08 +2.4% 31th 3:34
Wall Balls strength 4:14 4:15 -0.5% 28th 4:46
Total Running running 34:44 32:33 +6.7% 44th 35:54

How to Read This Analysis