Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
317
Total Time
1:09:05
Overall Percentile
27.5
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +3.4%
Race avg drop: +7.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:29 +13.6% 59th 4:57
Run 2 4:43 4:20 +8.6% 51th 4:45
Run 3 4:49 4:37 +4.3% 38th 5:04
Run 4 4:55 4:39 +5.5% 39th 5:09
Run 5 4:58 4:49 +2.9% 34th 5:22
Run 6 5:00 4:43 +6.0% 43th 5:13
Run 7 5:09 4:41 +9.7% 52th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:50 -1.0% 23th 3:59
Sled Push strength 1:34 1:27 +7.0% 47th 1:36
Sled Pull strength 2:47 2:57 -5.8% 17th 3:20
Burpee Broad Jump aerobic 2:31 2:51 -11.8% 13th 3:20
Row aerobic 4:00 4:15 -6.1% 4th 4:27
Farmers Carry strength 1:59 1:28 +34.3% 93th 1:37
Sandbag Lunges strength 2:35 3:08 -17.8% 5th 3:34
Wall Balls strength 4:27 4:15 +4.6% 40th 4:46
Total Running running 34:40 32:33 +6.5% 43th 35:54

How to Read This Analysis