Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
322
Total Time
1:09:12
Overall Percentile
27.9
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +7.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:29 -1.0% 26th 4:57
Run 2 4:31 4:21 +3.8% 36th 4:45
Run 3 4:52 4:37 +5.2% 41th 5:04
Run 4 4:55 4:40 +5.3% 39th 5:09
Run 5 5:23 4:50 +11.4% 54th 5:22
Run 6 4:53 4:43 +3.3% 36th 5:13
Run 7 4:49 4:42 +2.4% 34th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:50 +2.4% 43th 3:59
Sled Push strength 1:32 1:28 +4.5% 41th 1:36
Sled Pull strength 2:56 2:57 -1.0% 25th 3:20
Burpee Broad Jump aerobic 2:42 2:51 -5.6% 20th 3:20
Row aerobic 4:13 4:15 -1.0% 23th 4:27
Farmers Carry strength 1:20 1:28 -9.9% 8th 1:37
Sandbag Lunges strength 3:26 3:09 +9.0% 45th 3:34
Wall Balls strength 4:27 4:15 +4.4% 40th 4:46
Total Running running 33:50 32:37 +3.7% 36th 35:54

How to Read This Analysis