Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
327
Total Time
1:09:20
Overall Percentile
28.4
Lower is faster
Athlete
Jamiro Nieuwdorp

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +7.5%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:30 +12.1% 57th 4:57
Run 2 4:29 4:21 +2.8% 34th 4:45
Run 3 4:42 4:38 +1.4% 31th 5:04
Run 4 4:44 4:40 +1.2% 31th 5:09
Run 5 5:06 4:50 +5.3% 39th 5:22
Run 6 4:57 4:44 +4.5% 40th 5:13
Run 7 4:43 4:42 +0.1% 30th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:50 -5.1% 6th 3:59
Sled Push strength 1:26 1:28 -2.5% 23th 1:36
Sled Pull strength 3:51 2:58 +29.6% 82th 3:20
Burpee Broad Jump aerobic 2:13 2:52 -22.8% 4th 3:20
Row aerobic 4:10 4:15 -2.3% 18th 4:27
Farmers Carry strength 1:24 1:28 -5.6% 16th 1:37
Sandbag Lunges strength 2:44 3:09 -13.5% 9th 3:34
Wall Balls strength 4:14 4:16 -1.0% 28th 4:46
Total Running running 33:44 32:41 +3.2% 35th 35:54

How to Read This Analysis