Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ricky Jamro
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +9.9%
Race avg drop: +7.5%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 4:30 | +8.2% | 49th | 4:57 |
| Run 2 | 4:43 | 4:22 | +8.0% | 51th | 4:45 |
| Run 3 | 4:58 | 4:38 | +6.9% | 47th | 5:04 |
| Run 4 | 4:53 | 4:41 | +4.2% | 38th | 5:09 |
| Run 5 | 5:07 | 4:51 | +5.4% | 40th | 5:22 |
| Run 6 | 5:22 | 4:44 | +13.1% | 60th | 5:13 |
| Run 7 | 5:11 | 4:43 | +9.8% | 54th | 5:11 |
Training Recommendations
- → Focus on running endurance - 7.2% below expected on total running time
- → Specific weakness: Total Running - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 3:50 | -0.4% | 26th | 3:59 |
| Sled Push | strength | 1:26 | 1:28 | -2.6% | 23th | 1:36 |
| Sled Pull | strength | 3:06 | 2:58 | +4.1% | 37th | 3:20 |
| Burpee Broad Jump | aerobic | 2:17 | 2:52 | -20.7% | 6th | 3:20 |
| Row | aerobic | 3:56 | 4:16 | -7.9% | 2th | 4:27 |
| Farmers Carry | strength | 1:26 | 1:29 | -3.5% | 22th | 1:37 |
| Sandbag Lunges | strength | 2:44 | 3:10 | -13.7% | 9th | 3:34 |
| Wall Balls | strength | 4:06 | 4:17 | -4.3% | 21th | 4:46 |
| Total Running | running | 35:07 | 32:44 | +7.2% | 48th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength