Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
335
Total Time
1:09:28
Overall Percentile
29.1
Lower is faster
Athlete
Gijs Boxtel

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +7.5%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:30 +1.1% 33th 4:57
Run 2 4:43 4:22 +7.9% 51th 4:45
Run 3 4:38 4:38 -0.3% 28th 5:04
Run 4 4:33 4:41 -2.9% 23th 5:09
Run 5 4:54 4:51 +0.9% 32th 5:22
Run 6 4:48 4:44 +1.1% 32th 5:13
Run 7 4:35 4:43 -2.9% 23th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:50 -4.7% 7th 3:59
Sled Push strength 1:38 1:28 +10.9% 60th 1:36
Sled Pull strength 3:08 2:58 +5.2% 39th 3:20
Burpee Broad Jump aerobic 2:21 2:52 -18.4% 8th 3:20
Row aerobic 4:22 4:16 +2.3% 43th 4:27
Farmers Carry strength 1:13 1:29 -18.1% 2th 1:37
Sandbag Lunges strength 3:03 3:10 -3.7% 22th 3:34
Wall Balls strength 4:28 4:17 +4.2% 42th 4:46
Total Running running 32:45 32:45 -0.0% 29th 35:54

How to Read This Analysis