Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
337
Total Time
1:09:30
Overall Percentile
29.2
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +6.8%
Race avg drop: +7.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:31 -0.4% 29th 4:57
Run 2 4:46 4:22 +9.0% 53th 4:45
Run 3 4:49 4:38 +3.6% 38th 5:04
Run 4 4:50 4:41 +3.1% 36th 5:09
Run 5 5:13 4:51 +7.4% 46th 5:22
Run 6 5:00 4:45 +5.3% 43th 5:13
Run 7 4:54 4:43 +3.7% 39th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:50 -3.4% 12th 3:59
Sled Push strength 1:44 1:28 +17.7% 75th 1:36
Sled Pull strength 2:28 2:58 -17.2% 6th 3:20
Burpee Broad Jump aerobic 2:42 2:53 -6.4% 20th 3:20
Row aerobic 4:15 4:16 -0.5% 27th 4:27
Farmers Carry strength 1:42 1:29 +14.4% 68th 1:37
Sandbag Lunges strength 2:55 3:10 -8.0% 16th 3:34
Wall Balls strength 4:18 4:17 +0.3% 32th 4:46
Total Running running 34:02 32:46 +3.9% 37th 35:54

How to Read This Analysis