Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
347
Total Time
1:09:42
Overall Percentile
30.2
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +2.8%
Race avg drop: +7.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:31 +8.1% 49th 4:57
Run 2 4:44 4:23 +8.0% 52th 4:45
Run 3 5:04 4:39 +8.7% 52th 5:04
Run 4 4:57 4:42 +5.2% 42th 5:09
Run 5 5:17 4:52 +8.3% 50th 5:22
Run 6 5:01 4:45 +5.3% 44th 5:13
Run 7 4:53 4:44 +3.0% 38th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:51 +1.2% 37th 3:59
Sled Push strength 1:23 1:28 -6.4% 16th 1:36
Sled Pull strength 3:08 2:59 +4.7% 39th 3:20
Burpee Broad Jump aerobic 2:40 2:53 -8.0% 19th 3:20
Row aerobic 4:07 4:16 -3.7% 13th 4:27
Farmers Carry strength 1:38 1:29 +9.5% 57th 1:37
Sandbag Lunges strength 2:47 3:11 -12.6% 11th 3:34
Wall Balls strength 4:06 4:18 -4.7% 21th 4:46
Total Running running 34:50 32:52 +6.0% 45th 35:54

How to Read This Analysis