Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
358
Total Time
1:09:54
Overall Percentile
31.0
Lower is faster
Athlete
Luuk Elzen

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +6.6%
Race avg drop: +7.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:32 +2.3% 37th 4:57
Run 2 4:25 4:23 +0.4% 31th 4:45
Run 3 4:38 4:40 -0.9% 28th 5:04
Run 4 4:56 4:43 +4.5% 41th 5:09
Run 5 5:09 4:53 +5.3% 41th 5:22
Run 6 4:45 4:46 -0.7% 30th 5:13
Run 7 4:55 4:45 +3.4% 40th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:51 +6.3% 72th 3:59
Sled Push strength 1:29 1:28 +0.1% 32th 1:36
Sled Pull strength 3:43 3:00 +23.7% 76th 3:20
Burpee Broad Jump aerobic 2:49 2:54 -3.3% 25th 3:20
Row aerobic 4:21 4:16 +1.6% 41th 4:27
Farmers Carry strength 1:27 1:29 -3.0% 24th 1:37
Sandbag Lunges strength 3:14 3:11 +1.1% 32th 3:34
Wall Balls strength 3:45 4:19 -13.2% 5th 4:46
Total Running running 33:27 32:58 +1.4% 33th 35:54

How to Read This Analysis