Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
362
Total Time
1:10:00
Overall Percentile
31.4
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +3.0%
Race avg drop: +7.5%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:33 +6.5% 47th 4:57
Run 2 4:42 4:24 +6.7% 49th 4:45
Run 3 5:01 4:40 +7.1% 50th 5:04
Run 4 5:02 4:43 +6.5% 47th 5:09
Run 5 5:28 4:54 +11.5% 58th 5:22
Run 6 5:03 4:47 +5.4% 46th 5:13
Run 7 4:47 4:45 +0.5% 32th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:51 -2.0% 20th 3:59
Sled Push strength 1:22 1:29 -7.9% 13th 1:36
Sled Pull strength 3:08 3:00 +4.1% 39th 3:20
Burpee Broad Jump aerobic 2:45 2:55 -5.9% 23th 3:20
Row aerobic 4:15 4:17 -0.8% 27th 4:27
Farmers Carry strength 1:40 1:29 +11.3% 63th 1:37
Sandbag Lunges strength 3:15 3:12 +1.4% 33th 3:34
Wall Balls strength 3:59 4:19 -8.0% 14th 4:46
Total Running running 34:54 33:01 +5.7% 46th 35:54

How to Read This Analysis