Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Menno Eijden
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+41.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +6.0%
Race avg drop: +7.5%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:34 | -6.9% | 19th | 4:57 |
| Run 2 | 4:05 | 4:25 | -7.8% | 17th | 4:45 |
| Run 3 | 4:37 | 4:42 | -2.0% | 26th | 5:04 |
| Run 4 | 4:39 | 4:45 | -2.3% | 27th | 5:09 |
| Run 5 | 4:36 | 4:56 | -6.8% | 19th | 5:22 |
| Run 6 | 4:27 | 4:49 | -7.7% | 17th | 5:13 |
| Run 7 | 4:24 | 4:47 | -8.2% | 15th | 5:11 |
Training Recommendations
- → Focus on lower body/quad strength - 41.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 150.0% slower than expected
- → Specific weakness: Wall Balls - 26.1% slower than expected
- → Specific weakness: Sled Pull - 12.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 3:52 | +1.2% | 40th | 3:59 |
| Sled Push | strength | 1:38 | 1:29 | +9.5% | 60th | 1:36 |
| Sled Pull | strength | 3:24 | 3:01 | +12.1% | 59th | 3:20 |
| Burpee Broad Jump | aerobic | 2:40 | 2:57 | -9.6% | 19th | 3:20 |
| Row | aerobic | 4:33 | 4:17 | +5.9% | 66th | 4:27 |
| Farmers Carry | strength | 3:46 | 1:30 | +150.0% | 100th | 1:37 |
| Sandbag Lunges | strength | 3:35 | 3:13 | +10.9% | 55th | 3:34 |
| Wall Balls | strength | 5:30 | 4:21 | +26.1% | 82th | 4:46 |
| Total Running | running | 31:04 | 33:13 | -6.5% | 19th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength