Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
380
Total Time
1:10:26
Overall Percentile
33.0
Lower is faster

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +4.7%
Race avg drop: +7.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:35 -16.4% 4th 4:57
Run 2 3:58 4:25 -10.5% 11th 4:45
Run 3 4:14 4:42 -10.2% 12th 5:04
Run 4 4:00 4:45 -16.0% 4th 5:09
Run 5 4:32 4:56 -8.2% 17th 5:22
Run 6 4:02 4:49 -16.4% 4th 5:13
Run 7 4:08 4:47 -13.8% 7th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:52 -4.4% 10th 3:59
Sled Push strength 1:37 1:29 +8.3% 58th 1:36
Sled Pull strength 3:15 3:02 +7.1% 49th 3:20
Burpee Broad Jump aerobic 3:18 2:57 +11.7% 52th 3:20
Row aerobic 4:23 4:17 +2.0% 45th 4:27
Farmers Carry strength 1:30 1:30 -0.5% 32th 1:37
Sandbag Lunges strength 2:42 3:13 -16.5% 7th 3:34
Wall Balls strength 7:33 4:21 +73.1% 100th 4:46
Total Running running 28:44 33:14 -13.6% 7th 35:54

How to Read This Analysis